![]() And as is the case with any caffeine products, children and pregnant mothers are strongly dissuaded from the consumption of chocolate-covered espresso beans. It may also increase stomach acid, leading to bloating, stomach upsets, and heartburns. Too much caffeine can lead to undesirable side effects such as difficulty sleeping, restlessness, tremors, vomiting, and nausea. National Library of Medicine suggests an average daily consumption of 400 milligrams of caffeine. For this reason, you might be wondering, “ what happens if I overindulge in chocolate-covered espresso beans?” As mouth-watering as they may seem, it’s advisable to eat these beans in moderation. How Many Chocolate-Covered Espresso Can You Eat at a Go?Ĭhocolate-coated coffee beans are high in caffeine, but delicious they end up being a very addictive snack. So if you’re craving for a caffeine fix, dark chocolate-covered espresso beans are the way to go. A standard cup of black coffee: According to the data, a single 8-ounce (237 grams) cup of black coffee contains 94.8 milligrams of caffeine.īased on this information, it seems that chocolate-covered coffee beans pack a significantly higher dose of caffeine than a cup-with dark chocolate carrying the maximum amount.Milk chocolate-covered coffee beans: An ounce of milk chocolate-covered espresso bean contained 227 milligrams of caffeine, 14.4 grams sugar, 9.4 grams fat, and 156 calories.Dark chocolate-coated coffee beans: According to USDA, 28 grams (an ounce) packs a caffeine content 237.9 milligrams, 12 grams sugar, 8.5 grams fat, and 153 calories.As shown below, we compared the caffeine content of dark chocolate-coated coffee beans, milk chocolate-covered coffee beans, and a standard cup of black coffee. But for a more specific answer, we looked at nutritional data from The United States Department of Agriculture (USDA) database. The simple (but vague and unsatisfying) answer is that caffeine content depends on the type of chocolate and coffee used. You can even keep a box on your office desk and munch on them for a burst of energy/caffeine-keeping you alert and improving your workflow. ![]() Throw a bunch in an air-tight bag and you have the perfect midday snack for a stroll in the park or a movie night. Buying Guide for the Best Chocolate-Covered Coffee BeansĬhocolate-Covered Espresso Beans- in a Nutshell!Ĭrunchy, energy-packed, roasty, sweet, and chocolatey, chocolate-covered coffee beans encompass everything we need on the go-but in a compact, bite-sized snack. ![]() Which are the Best Coffee Beans to Coat with Chocolate?.Making your Own Chocolate Covered Coffee Beans at Home!.Are Chocolate-Covered Coffee Beans Healthy?.How Many Chocolate-Covered Espresso Can You Eat at a Go?. ![]()
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